There are a few ways to book a session. The first way is to fill out an information/contact form. That can be found under the “Training” tab and clicking on the “Book Now” button.

You can also call/text Coach Quinton at 308-352-6699 or email Quinton at q4hite@gmail.com.

Yes! You can set up any frequency of lessons with Coach Quinton by contacting Coach via email at q4hite@gmail.com or call/text at 308-352-6699. The most popular frequency of scheduling is month by month, whether it be once per week, twice per week, etc.

Cash, check, or online payment through Square. If paying through Square, you can keep a card on file and after each lesson, it will automatically charge you, which takes away the stress of forgetting cash or a check. Online payment can be set up in person by Coach Quinton.

Yes, all workouts are held in the old gym at Grand Island Northwest High School located in Grand Island, Nebraska unless communicated otherwise by Coach Quinton.

Below are the rates.

1:1 Private Training- $60

Group of 2- $45 per person

Group of 3- $40 per person

Group of 4- $35 per person

Group of 5 or more- $30 per person

You may cancel any workout at anytime. However, any lesson cancelled under 24 hours will not receive a refund. If cancelled with over 24 hours notice, a full refund will be given.